Portage Medical Pharmacy Portage Medical Pharmacy



Medhat Ibrahim - Pharmacy Manager

  • Graduated from the University of Toronto in 2004 and decided to move back to the Niagara region to start his career
  • Proud member of the Ontario Pharmacists Association (OPA) and the Canadian Pharmacist Association (CPhA)
  • Worked for three years as a pharmacist/owner of two Shopper’s Drug Mart stores in St. Catharines
  • He was named “Niagara’s Finest Pharmacist” in 2011 by Niagara this Week readers
  • Ideal Protein coach
  • Works as part time clinical pharmacist with Portage Medical Family Health Team in Niagara Falls
  • Call today to book your appointment with Medhat to review your medications (MedsCheck) or to have him come to your house if it is more convenient for you

Mona Takla - Pharmacist and Diabetic Educator

  • Has been practicing pharmacy in the Niagara Region since 2002
  • Proud member of the Ontario Pharmacists Association (OPA) and the Canadian Pharmacist Association (CPhA)
  • Has done much work in the area of Diabetes
  • Call today to book your one on one diabetes consultation with Mona

Lisa Constanzo - Pharmacy Assistant

  • Has been with Portage Medical Pharmacy since its inception in 2010
  • An expert in the area of diabetes monitoring and insulin administration
  • Is an Ideal Protein coach who has helped many successful dieters reach their goal weight
  • Call her today and book your one on one Ideal Protein consultation session

Amanda Feren - Pharmacy Assistant

  • An Ideal Protein coach who has tried Ideal Protein with tremendous success
  • Call her today and get an insight on the Ideal Protein Weight Loss Method from someone who has been on that journey recently
  • Through her diet experience, she has coined the phrase: “Nothing tastes as good as skinny feels

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

Learn More


I lost 30 lbs in 8 weeks!

The last time I was this weight was 15 years ago and it feels great. My knees don’t get swollen anymore and I don’t have to take an anti-inflammatory which is the best thing about this diet for me. And I like that I don’t have to count...


* The results are those of the individual that is identified. Results while following the Ideal Protein Weight Loss Protocol may vary from person to person, or from individual to individual. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs. from person to person, or individual to individual.

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Business Hours

9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 5:00pm
9:00am - 6:00pm
9:00am - 6:00pm
9:00am - 1:00pm

Contact Form

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