Call Us: 905-356-6986

Sensible, Supervised Weight Loss & the Knowledge to Maintain a Stable Weight after Dieting

The fundamental philosophy of Ideal Protein is to increase the well-being of our dieters through sensible weight loss and empowering them with the knowledge to make sustainable, balanced lifestyle choices after dieting. 

When you follow the Ideal Protein Weight Loss Method, you will learn:

  • How calories are burnt
  • What calorie consumption means
  • Which foods are best suited to stable weight management
  • When, why, and in what combination to eat carbohydrates, fats, and proteins
  • What their impact is on your body
  • And much more

Contact us today and find out how you can learn to develop better eating habits and smarter lifestyle choices.

You Won’t Believe the Impact You Can Have on Your Own Quality of Life

Portage Medical Pharmacy has been in business since 2010 inside the Portage Medical Centre located at 4383 Portage Rd. We are a family owned and operated pharmacy. We started the Ideal Protein Weight Loss Method in January 2016 and have been very successful at recruiting new dieters weekly.

Pick up the phone and give us a call 905-356-6986. We’ll help you to set, achieve, and MAINTAIN your weight loss goals!

The Method

There are four phases of the Ideal Protein Weight Loss Protocol.

Learn More

Our Team

Medhat Ibrahim

- Pharmacy Manager, BSc. Phm.

  • Graduated from the University of Toronto in 2004 and decided to move back to the Niagara region to start his career
  • Proud member of the Ontario Pharmacists Association (OPA) and the Canadian Pharmacist Association (CPhA)
  • Worked for three years as a pharmacist/owner of two Shopper’s Drug Mart stores in St. Catharines
  • He was named “Niagara’s Finest Pharmacist” in 2011 by Niagara this Week readers
  • Ideal Protein and life protein coach
  • Works as a part-time clinical pharmacist with Portage Medical Family Health Team in Niagara Falls
  • Call today to book your appointment with Medhat to review your medications (MedsCheck) or to have him come to your house if it is more convenient for you

Mona Takla

Pharmacist and Diabetic Educator

  • Has been practicing pharmacy in the Niagara Region since 2002
  • Proud member of the Ontario Pharmacists Association (OPA) and the Canadian Pharmacist Association (CPhA)
  • Has done much work in the area of Diabetes
  • Call today to book your one on one diabetes consultation with Mona

Amanda Feren

- Registered Pharmacy Technician

  • An Ideal Protein coach who has tried Ideal Protein with tremendous success
  • Call her today and get an insight on the Ideal Protein Weight Loss Method from someone who has been on that journey recently
  • Through her diet experience, she has coined the phrase: “Nothing tastes as good as skinny feels”

Christina Krutul

- Pharmacy Assistant

  • An Ideal Protein Coach who had a very successful journey herself
  • Passionate about coaching dieters and working with them to achieve their weight loss goals
  • Born and raised in Niagara Falls, she loves the city and its people
  • Call today and make an appointment with Christina and get started on your journey to achieve that body you've always dreamed of


See what our clients have had to say about our weight loss method.

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Portage Medical Pharmacy is authorized to use the Ideal Protein Weight Loss Method and products. Results while following the Ideal Protein Weight Loss Method may vary from person to person, or from individual to individual.

Contact Us

Portage Medical Pharmacy

4383 Portage Rd.

Niagara Falls, ON  L2E 6A6


Monday 09:00 AM - 05:00 PM

Tuesday 09:00 AM - 05:00 PM

Wednesday 09:00 AM - 05:00 PM

Thursday 09:00 AM - 05:00 PM

Friday 09:00 AM - 05:00 PM

Saturday 09:00 AM - 01:00 PM

Sunday Closed


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