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IDEAL PROTEIN PROVIDES A BALANCED LIFESTYLE EDUCATION TO SUPPORT POST-DIETING WEIGHT STABILIZATION

The secret to the success of any diet plan lies in its food program. If the meals you’re required to eat are repetitive, aren’t filling, or just taste bad, you won’t be dieting for long. Ideal Protein’s Weight Loss Protocol includes dozens of high-quality gourmet meals using five different sources of protein. This allows us to give dieters a multitude of food options with varying textures and flavours. Additionally, the Ideal Protein food program is considerate of those with sensitivities to dairy and soy, as well as vegetarians.

 


Each Ideal Protein serving comes individually packaged to conserve freshness and:

  • Can be prepared in 10 minutes or less

  • Contains limited amounts of carbohydrates (sugars) and fats

  • Are available in a wide variety of salty, sweet, and spicy options

  • Can be served hot, warm, cold, or even frozen

  • Is considerate of type 2 diabetics, because of its low carbohydrate and sugar count

  • Contains an average of 15 plus grams of protein

  • Can be used to build complete meals by adding vegetables, chicken, fish, etc.

  • And more


Call now 905-356-6986 and ask us about your initial weight loss assessment. Our scientifically proven weight loss protocol can be tailored to just about any individual regardless of how many pounds you’re looking to lose.

CLASSIC MORNING SELECTIONS

classicmorning
Apple Flavoured Oatmeal

APPLE FLAVOURED OATMEAL

Enjoy a rich blend of apple and cinnamon flavours. Ready in minutes, our new oatmeal is a great way to jumpstart your day.

Directions: Pour the contents of one packet into a bowl. Add 100 mL of water and mix well.

Microwave: Heat mixed contents in the microwave for 1 minute. Let stand 1 minute before serving or until desired texture is achieved.

Stove Top: Pour mixed contents into a saucepan. Warm over low heat, stirring constantly. Let stand 1 minute before serving or until desired texture is achieved.

Crispy Cereal

CRISPY CEREAL

Soy crisp cereal for an exceptional protein breakfast. 

 

Pour 100 mL of very cold water into a bowl. Add the contents of one packet and stir.

Cheddar Cheese and Bacon Flavoured Omelet Mix

CHEDDAR CHEESE & BACON FLAVOURED OMELET MIX

Replicate your favourite breakfast restaurant experience with our new deliciously satisfying Cheddar Cheese and Bacon Flavoured Omelet Mix. We’re eggcited for you to try it!

 

Pour 150 mL of cold water into a shaker. Add the contents of one packet and mix well. Cook on the stove top over medium heat in a nonstick skillet.

Chocolatey Chip Pancake Mix

CHOCOLATEY CHIP PANCAKE MIX

Treat yourself to our incredibly delicious, non-restricted Chocolatey Chip Pancake Mix. Whether you crave pancakes, waffles or muffins, kickstart your day with our Chocolatey Chip Pancake Mix! Combine it with our Maple Flavoured Syrup for a delightful treat. 

 

Pancake: Pour 40 mL of cold water into a bowl. Add packet and mix well. Cook over medium heat in a nonstick skillet.

 

Waffle: Preheat lightly greased waffle iron to medium heat. Pour 30 mL of cold water into a bowl. Add packet and mix well. Pour mixture in the waffle iron and cook 2 minutes or until golden brown.

 

Muffin: Preheat oven to 350°F. Pour 25 mL of cold water into a bowl. Add packet and mix well. Pour mixture into 2 lightly greased muffin tins and bake 12 to 15 minutes.

Fine Herbs and Cheese Omelet Mix

FINE HERBS AND CHEESE OMELET MIX

An exquisite omelet with a palate-pleasing blend of fine herbs. 

 

Pour 150 ml of cold water into a shaker. Add the contents of one packet and mix well. Cook on the stove top over medium heat in a nonstick skillet.

Maple Flavoured Oatmeal

MAPLE FLAVOURED OATMEAL

Start off your day with our Maple Flavoured Oatmeal, an old-fashioned classic. 

 

Pour the contents of one packet into a bowl. Add 100 mL of water and mix well.

 

Microwave: Heat mixed contents in the microwave for 1 minute. Let stand 1 minute before serving or until desired texture is achieved.

 

Stove Top: Pour mixed contents into a saucepan. Warm over low heat, stirring constantly. Let stand 1 minute before serving or until desired texture is achieved.

Pancake Mix

PANCAKE MIX

Treat yourself to our incredibly delicious Pancake Mix. Whether you crave pancakes or waffles, kickstart your day with our Pancake Mix! Combine it with our Maple Flavoured Syrup for a delightful treat. 

 

Pancake: Pour 40 mL of cold water into a bowl. Add packet and mix well. Cook over medium heat in a nonstick skillet. 

 

Waffle: Preheat lightly greased waffle iron to medium heat. Pour 30 mL of cold water into a bowl. Add packet and mix well. Pour mixture in the waffle iron and cook 2 minutes or until golden brown.

CREAMY PUDDINGS

creamypuddings
Dark Chocolate Pudding Mix

DARK CHOCOLATE PUDDING MIX

A creamy and smooth dark chocolate extravaganza. 

 

Pour 150 mL of very cold water into a shaker. Add contents of one packet and mix well. Let stand two minutes before serving.

Milk Chocolate Flavoured Pudding Mix

MILK CHOCOLATE FLAVOURED PUDDING MIX

A delectable milk chocolate treat. 

 

Pour 150 ml of very cold water into a shaker. Add contents of one packet and shake vigorously until mixture is smooth. Let stand two minutes before serving.

Ready-to-Serve Chocolate Pudding

READY-TO-SERVE CHOCOLATE PUDDING

A ready-to-serve silk in a cup decadent milk chocolate pudding. 

 

Refrigerate 1 to 2 hours before serving.

Vanilla Pudding Mix

VANILLA PUDDING MIX

A classic creamy French vanilla pudding. 

 

Pour 150 mL of very cold water into a shaker. Add the contents of one packet and mix well. Let stand two minutes before serving.

CRUNCHY BARS

crunchybars
Cranberry and Pomegranate Flavoured Bar

CRANBERRY AND POMEGRANATE FLAVOURED BAR

The goodness of cranberry and pomegranate packed in a crunchy bar - a delightful alternative to chocolate.

Caramel and Vanilla Flavoured Bar

CARAMEL AND VANILLA FLAVOURED BAR

A crunchy bar featuring a delicious caramel top and vanilla drizzle.

Peanut Butter and Chocolate Flavoured Bar

PEANUT BUTTER AND CHOCOLATE FLAVOURED BAR

A wonderful combination of peanut butter and a coat of chocolate.

Peanut Butter Bar

PEANUT BUTTER BAR

A delicious peanut butter bar with the added bonus of omega-3 and omega-6.

Vanilla Peanut Bar

VANILLA PEANUT BAR

A delicious, crunchy peanut bar covered with a vanilla cream coating.

FRUITY DRINKS

fruitydrinks
Blueberry, Cranberry and Pomegranate Flavoured Drink Mix

BLUEBERRY, CRANBERRY AND POMEGRANATE FLAVOURED DRINK MIX

A super tasty blend of blueberries, cranberries, and pomegranate known for their antioxidant properties.

 

Pour 200 ml of very cold water into a shaker. Add the contents of one packet and mix well.

Hibiscus and Watermelon Flavoured Drink Mix

HIBISCUS AND WATERMELON FLAVOURED DRINK MIX

Lemon Matcha Green Tea Flavoured Drink Mix

LEMON MATCHA GREEN TEA FLAVOURED DRINK MIX

Discover the Lemon Matcha Green Tea Flavoured Drink Mix, a new addition to our delicious line of drink mixes. Filled with 18 grams of protein and naturally sweetened with stevia, the refreshing taste of fresh lemon and matcha green tea will liven up your day!

 

This products' individual contents are labelled with the full nutritional panel.

 

7 packets per box, 12 boxes per case.

 

Pour 200 mL of very cold water into a shaker. Add contents of one packet and mix well.

Orange Flavoured Drink Mix

ORANGE FLAVOURED DRINK MIX

The classic citrus taste that everyone loves. 

 

Pour 200 ml of very cold water into a shaker. Add contents of one packet and shake vigorously until mixture is smooth.

Pineapple and Banana Flavoured Drink Mix

PINEAPPLE AND BANANA FLAVOURED DRINK MIX

A refreshing blend of flavours to create a taste of the tropics. 

 

Pour 200 mL of very cold water into a shaker. Add the contents of one packet and mix well.

GLUTEN FREE

glutenfree
Southwest Cheese Flavoured Curls

SOUTHWEST CHEESE FLAVOURED CURLS

Try these crunchy southwest cheese curls for a gratifying snack.

Beef Stroganoff

BEEF STROGANOFF

Enjoy the comforting flavours of this Russian classic after a hard day's work. Tender beef strips, mushrooms, and onions are served in a creamy sauce. 

 

Microwave: Pour contents of one packet into a bowl. Heat in the microwave for 1 to 2 minutes. 

 

Stove top: Put packet in boiling water. Simmer over medium heat. Let packet warm up for a few minutes. Pour hot contents into a bowl.

Blueberry, Cranberry and Pomegranate Flavoured Drink Mix

BLUEBERRY, CRANBERRY AND POMEGRANATE FLAVOURED DRINK MIX

A super tasty blend of blueberries, cranberries, and pomegranate known for their antioxidant properties. 

 

Pour 200 ml of very cold water into a shaker. Add the contents of one packet and mix well.

Ready-to-Serve Vanilla Drink

READY-TO-SERVE VANILLA DRINK

A sweet blast of rich vanilla flavor that you can enjoy throughout the day. Now offering 20 grams of protein in a new 295 ml bottle. This convenient re-sealable bottle is great when you're on the go.

 

For best results, shake vigorously and serve chilled. Refrigerate after opening and consume within 24 hours.

Ready-to-Serve Cappuccino Drink

READY-TO-SERVE CAPPUCCINO DRINK

Awaken your senses with the taste of rich espresso in our new Cappuccino Drink. Now offering 20 grams of protein in a convenient, 295 ml resealable bottle! 

 

For best results, shake vigorously and serve chilled. Refrigerate after opening and consume within 24 hours.

Ready-to-Serve Chocolate Drink

READY-TO-SERVE CHOCOLATE DRINK

Experience the intense, cocoa flavor of our new Chocolate Drink. A chocolate lover’s delight, this convenient drink offers 20 grams of protein in a new, 295 ml resealable bottle. 

 

For best results, shake vigorously and serve chilled. Refrigerate after opening and consume within 24 hours.

Ready-to-Serve Strawberry-Banana Drink

READY-TO-SERVE STRAWBERRY-BANANA DRINK

Transport yourself to a tropical paradise with a refreshing and vibrant ready-to-serve strawberry banana drink.

Broccoli and Cheese Soup Mix

BROCCOLI AND CHEESE SOUP MIX

This pleasing creamy soup is loaded with broccoli and cheddar cheese flavours. 

 

Pour 200 mL of very cold water into a shaker. Add the contents of one packet and mix well. Heat in microwave for 1 to 2 minutes or on stove top over low heat. Do not overheat.

Cappuccino Drink Mix

CAPPUCCINO DRINK MIX

Savour the aroma of this rich and frothy drink. Can be served hot or cold. 

 

Pour 200 mL of very cold water into a shaker. Add the contents of one packet and mix well. 

 

Serve chilled or heat in microwave for 1 to 2 minutes or on stove top over medium heat. Do not overheat.

Cheddar Cheese and Bacon Flavoured Omelet Mix

CHEDDAR CHEESE & BACON FLAVOURED OMELET MIX

Replicate your favorite breakfast restaurant experience with our new deliciously satisfying Cheddar Cheese and Bacon Flavoured Omelet Mix. We’re eggcited for you to try it! 

 

Pour 150 mL of cold water into a shaker. Add the contents of one packet and mix well. Cook on stove top over medium heat in a nonstick skillet.

Chicken Dijonnaise

CHICKEN DIJONNAISE

This tasty ready-to-eat portion is perfect for dieters in all phases of the diet who are looking for convenience.

 

With no cooking or refrigeration required plus a shelf life of 3 years, all you need to do is add 2 cups of vegetables for a compliant Ideal Protein dinner portion. 

 

Microwave: Pour contents of one packet into a bowl. Heat in the microwave for 1 to 2 minutes.

 

Stove top: Put packet in boiling water. Simmer over medium heat and let packet warm up for a few minutes. Pour hot contents into a bowl.

Chicken Flavoured Soup Mix

CHICKEN FLAVOURED SOUP MIX

A soothing, creamy chicken soup seasoned to perfection. 

 

Pour 230 mL of very cold water into a shaker. Add the contents of one packet and mix well. Heat in microwave for 1 to 2 minutes or on the stove top over medium heat. Do not overheat.

Chocolate Drink Mix

CHOCOLATE DRINK MIX

Spoil yourself with our sweet and creamy chocolate drink. Can be served hot or cold. 

 

Pour 200 mL of very cold water into a shaker. Add the contents of one packet and mix well. Serve chilled or heat in microwave for 1 to 2 minutes or on the stove top over medium heat. Do not overheat.

Classic Balsamic Dressing

CLASSIC BALSAMIC DRESSING

Our new Classic Balsamic Dressing is bursting with flavour and ready to spice up any meal. Serve over a salad, as a marinade or use it as a dip with fresh cut veggies!

White Cheddar Flavoured Ridges

WHITE CHEDDAR FLAVOURED RIDGES

A light, crispy texture with a distinct rich cheddar cheese flavour.

Dark Chocolate Pudding Mix

Dark Chocolate Pudding Mix

A creamy and smooth dark chocolate extravaganza. 

 

Pour 150 mL of very cold water into a shaker. Add contents of one packet and mix well. Let stand two minutes before serving.

Raspberry Temptation Chocolatey Bar

*RASPBERRY TEMPTATION CHOCOLATEY BAR*

We have redefined the classic chocolate bar to bring you the Ideal Protein Raspberry Chocolatey Bar, a decadent reward for dieters in all phases, particularly dieters enjoying the freedom of Phase 4.

 

This is the one chocolate reward that is permitted as an occasional treat to replace one restricted food per week only.

Fine Herbs and Cheese Omelet Mix

FINE HERBS AND CHEESE OMELET MIX

An exquisite omelet with a palate-pleasing blend of fine herbs. 

 

Pour 150 ml of cold water into a shaker. Add the contents of one packet and mix well. Cook on the stove top over medium heat in a nonstick skillet.

Hibiscus and Watermelon Flavoured Drink Mix

HIBISCUS AND WATERMELON FLAVOURED DRINK MIX

Honey & Dijon Dressing

HONEY & DIJON DRESSING

Dress up your salad with the sweet and tangy flavor of our Honey & Dijon Dressing!

Ideal Complete - Raspberry and Coconut Flavored Drink

IDEAL COMPLETE- RASPBERRY AND COCONUT FLAVORED DRINK

The Ideal Complete Raspberry and Coconut Flavored Drink, offered in a convenient bottle, contains 23 grams of protein and many other nutrients to keep you going during your busiest days. This delicious meal replacement drink is a great way to help you stay on top of your maintenance goal.

 

For best results, shake vigorously and serve chilled. Refrigerate after opening and consume within 24 hours.

Ideal Complete - Chocolate Drink Mix (Meal Replacement)

IDEAL COMPLETE - CHOCOLATE DRINK MIX (MEAL REPLACEMENT)

Cherish the creamy, luscious taste of chocolate with this meal replacement drink. Use as a convenient snack or as a meal replacement.

 

Pour 300 mL of very cold water into a shaker. Add contents of one packet and mix well.

 

Important: For optimal taste, product must be consumed within 10 minutes of preparation.

Ideal Complete - Strawberry Drink Mix (Meal Replacement)

IDEAL COMPLETE - STRAWBERRY DRINK MIX (MEAL REPLACEMENT)

Spoil yourself with our sumptuous strawberry flavoured meal replacement drink. Use as a convenient snack or as a meal replacement.

 

Pour 300 mL of very cold water into a shaker. Add contents of one packet and mix well.

 

Important: For optimal taste, product must be consumed within 10 minutes of preparation.

Ideal Complete - Vanilla Drink Mix (Meal Replacement)

IDEAL COMPLETE - VANILLA DRINK MIX (MEAL REPLACEMENT)

Recharge your batteries with the rich taste of vanilla velvet with this meal replacement drink. Use as a convenient snack or as a meal replacement.

 

Pour 300 mL of very cold water into a shaker. Add contents of one packet and mix well.

 

Important: For optimal taste, product must be consumed within 10 minutes of preparation.

Ideal Salt

IDEAL SALT

The Ideal Salt is a combination of sea salt (mostly sodium chloride) and potassium (chloride). 

 

Use as regular table salt.

Italian Dressing

ITALIAN DRESSING

Our new classic and zesty Italian Dressing delivers a burst of herbs and spices that will add flavour to any dish!

Leek Flavoured Soup Mix

LEEK FLAVOURED SOUP MIX

A savoury, creamy leek soup with a delicate flavour. 

 

Pour 230 ml of very cold water into a shaker. Add contents of one packet and mix well. Heat in microwave for 1 to 2 minutes or in a saucepan over medium heat. Do not overheat.

Lemon Matcha Green Tea Flavoured Drink Mix

LEMON MATCHA GREEN TEA FLAVOURED DRINK MIX

Discover the Lemon Matcha Green Tea Flavoured Drink Mix, a new addition to our delicious line of drink mixes. Filled with 18 grams of protein and naturally sweetened with stevia, the refreshing taste of fresh lemon and matcha green tea will liven up your day!

 

This products' individual contents are labelled with the full nutritional panel.

 

7 packets per box, 12 boxes per case. 

 

Pour 200 mL of very cold water into a shaker. Add contents of one packet and mix well.

Mangosteen Powdered Water Enhancer

MANGOSTEEN POWDERED WATER ENHANCER

Transform plain water into an invigorating drink with our mangosteen powdered water enhancer. Replenish lost electrolytes and enjoy the tangy and sweet taste of this tropical fruit.

Milk Chocolate Flavoured Pudding Mix

MILK CHOCOLATE FLAVOURED PUDDING MIX

A delectable milk chocolate treat. 

 

Pour 150 ml of very cold water into a shaker. Add contents of one packet and shake vigorously until mixture is smooth. Let stand two minutes before serving.

Mushroom Soup Mix

MUSHROOM SOUP MIX

You will love the earthy flavour of mushrooms in this rich and creamy soup. 

 

Pour 230 ml of very cold water into a shaker. Add the contents of one packet and mix well. Heat in microwave for 1 to 2 minutes or over medium heat. Do not overheat.

Orange Flavoured Drink Mix